Essity - Self-leadership through mindfulness

Employee Appreciation week

Material from workshop
Essity, Energy circles - overview.pdf
Essity, Energy circles - weekly reflection.pdf
Essity - Circles of reactions.pdf
Essity - Attitudes - Jon Kabat-Zinn.pdf
Essity, Relaxation exercise - Observe and accept.pdf

Information about course in Self-leadership through mindfulness

8The next course in Self-leadership through mindfulness at Essity starts on the 14th of March and will go on until the 23rd of May.  Read more about the course and register on Essity Learning Compass.


Dates for the course

  • Thursday 14th of March 2024 at 9am (EST), 3pm (CET), 2pm (BST)
  • Wednesday 27th of March 2024 at 9am (EST), 3pm (CET), 2pm (BST)
  • Thursday 11th of April 2024 at 8am (EST), 3pm (CET), 2pm (BST)
  • Thursday 25th of April 2024 at 8am (EST), 3pm (CET), 2pm (BST)
  • Wednesday 8th of May 2024 at 8am (EST), 3pm (CET), 2pm (BST)
  • Thursday 23rd of May 2024 at 8am (EST), 3pm (CET), 2pm (BST)

Attitudes from mindfulness