Follow up workshop, 19th of April 2024

240419 Essity - Self-leadership (LENZO).pdf

Essity - Marstrand


Material from workshop

Essity, Energy circles - overview.pdf
Essity, Energy circles - weekly reflection.pdf
Essity - Circles of reactions.pdf
Essity - Attitudes - Jon Kabat-Zinn.pdf
Essity, Relaxation exercise - Observe and accept.pdf


Attitudes from mindfulness